Wednesday, September 30, 2009

First Attempt

Well friends I suppose I've entered the "blogosphere." Is that a place where you breath "blogxogen"?

I hope this Blog will be a companion to my little effort.

My plan is to give you a few tidbits now and then about how my running is going. The sites I see etc. etc.

Had a good run today after a stressful day of phone calls, meetings etc. etc. The running seems to feel especially good after a rough day. Did you exercise today? Make sure you start tomorrow if you didn't.